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    Correcting Your Diet And Eating Light

    Eating right is the first thing you need to do to spice up your sex life, but by no means is the only thing you should try. With a well balanced diet, you will find yourself more eager and willing to at least get things going. Try to avoid any foods that cause you indigestion and acid-reflux. As soon as the indigestion starts, you’re bound to be irritable and in no mood to be frisky. One of the less obvious suggestions you need to consider is to not overeat. Avoid eating to a point where you feel bloated, heavy or lackadaisical. If you are planning a special night out on the town, think about sharing a meal or visiting a restaurant with lighter fare. Most restaurant meals are packed with calories, fat and ridiculously large desserts that would put anyone out of the mood.

    Not only will portion control help put you in the mood, but there are also a wide variety of foods that have been proven to make you think twice about turning the TV on in bed. Some great aphrodisiacs to nibble on include:
    Chocolate – Aztecs were the first to use chocolate to seduce their mates and the tradition has continued to this day and spread across the globe.
    Asparagus – Your mother always told you to eat your vegetables. This green stalky vegetable was traditionally eaten without silverware and has been used for centuries as an aphrodisiac.
    Oysters – This widely coveted delicacy can be difficult to open if you choose to eat raw oysters. So if you are going for their widely acclaimed aphrodisiac effects, avoid injury and eat them cooked.
    Strawberries – Looking for a seductive dessert? Try a simple dessert of strawberries and whipped cream and expect decadent returns.
    Avocados – In Aztec, the name of an avocado tree is “the testicle tree.” Today we simply recognize the stimulating effects of avocados and it’s scrumptious counterpart, guacamole.

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